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Monday, 10 October 2016

Ramblings on World Mental Health Day

Today is World Mental Health Day, and as such I'll be rambling on about it for a smidge. The most important thing to know is that you are not alone. YOU ARE NOT ALONE.

You might wonder what you have to be depressed about, or think you're silly for being anxious, or tired of having to explain your stuff to folk, but know that although it feels like there isn't anyone out there who gets it, there is. We are here.

There is nothing wrong with getting help. There is nothing wrong with taking meds. We take meds to help our bodies heal, so to do we take meds to help our minds.

No matter how hard it gets, there will be a way out. There is someone that cares. There is someone who gets it. Someone who will listen.

Today, and all the days, I wish for you to feel enough. To not feel alone. And I give you all the beeeeeeeeeeeeeeeeeeeeeeg hugs and listening ears you need.

YOU ARE NOT ALONE.

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